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Listen "#125: First Steps to Coaching Powerlifters"
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today we talk about the first steps we believe people should take before they begin powerlifting coaching!
Links:
Solana IG
Kristen D IG
Referenced book: Ultimate MMA Conditioning by Joel Jamieson
Links:
Solana IG
Kristen D IG
Referenced book: Ultimate MMA Conditioning by Joel Jamieson
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