Listen "#113: Natalie Richard's 57kg IPF World Champion and Best Female Lifter!"
Episode Synopsis
Hey y’all! Welcome back to TPIL! Today I speak with Natalie Richards, your new 57kg IPF World Champion and overall Best Female Lifter! We pick up right where we left off from the last podcast we recorded, diving into everything that has happened since the 2021 USAPL VA Pro which was Natalie’s breakout
meet, and all of the meets and changes that lead her to competing and dominating at her first World’s meet!
Links:
Natalie Richards Instagram
Solana’s Instagram
meet, and all of the meets and changes that lead her to competing and dominating at her first World’s meet!
Links:
Natalie Richards Instagram
Solana’s Instagram
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