Learning to Tune the Frequency of AwarenessImagine your thoughts as radio stations. Some are helpful, others harmful — but most play automatically.Learn how mindfulness teaches you to choose which frequency to amplify, and how to let go of static.Tags: mindfulness, thought patterns, attention, awareness, meditationHashtags: #TuningIn #MindRadio✨ Thanks for listening to The Potent Mind.🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.🌐 Learn more and access free resources at www.thepotentmind.com💬 Have a question or reflection? Reach out anytime at [email protected]🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reservedHow to train your brain. [email protected]✨ Thanks for listening to The Potent Mind.🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.🌐 Learn more and access free resources at www.thepotentmind.com🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reserved

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