How Repetition Rewires Your Reality"What you practice, you become."Episode 4 dives into the science of neuroplasticity and how consistent attention — not willpower — shapes your identity.Dr. Gelbart introduces key brain-based concepts to help you build the life you want by practicing the thoughts, behaviors, and emotions that align with your deeper values.How to train your brain. [email protected]✨ Thanks for listening to The Potent Mind.🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.🌐 Learn more and access free resources at www.thepotentmind.com🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reserved

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