Episode Synopsis "The Positive Podcast - Meditation and Mindfulness - S1E3"

Hey guys! On today's episode, we are going over mindfulness and clearing your thoughts with Ms. Michelle Jamieson from Sierra Mindfulness. Trust me, this is very calming and has a very relaxing effect on me!  Sierra Mindfulness Website: https://www.sierramindfulness.com/ About Ms. Michelle Jamieson: https://www.sierramindfulness.com/about/ If you have any feedback or criticism you would like to give, go to this link: forms.gle/jYHhffwLkVCeT1FX8 If you have any story suggestions that you would like us to cover, go to this link: forms.gle/A6DKeD4e39euo2D19 Find us on Anchor and Granite Bay Today

Listen "The Positive Podcast - Meditation and Mindfulness - S1E3"

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