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Listen "We can do hard things / I did my first solo HYROX! "
Episode Synopsis
WE CAN DO HARD THINGS.This week:A little recap of how yesterdays singles Hyrox wentWhat is next for me in terms of fitnessNutrition struggles I've recently had2024 goalsFind Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
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In God we trust