Have you ever thought about how closely linked our identity and our habits are. I hadn't but once I did, it helped me set and reach new goals. In this episode I'll talk about how you can change bad habits by changing the beliefs you have around your identity.Follow me on Instagram to see more and to get in touch @_chloelongstaffFind Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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