I had a chat with Nutritionist and Food Relationship Coach Hannah Glynn about how to prioritise your nutrition and how it can impact gym performanceFind Hannah on Instagram @nourish_with_hannah because her content is game changing!Tag us if you listen / share our episode and let us know if the strategies are helpful Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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