I ate too much chocolate and drank too much wine

10/04/2023 16 min
I ate too much chocolate and drank too much wine

Listen "I ate too much chocolate and drank too much wine"

Episode Synopsis

My chocolate ban is over!7 weeks without chocolate So Easter weekend was always going to be a massive chocolate fest.So I'm definitely feeling the effects from over indulging so in this ep I share how I plan to move on from that feeling.Also some mindset perspectives and things to rememberAnd some questionable maths!Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com