Listen "I ate too much chocolate and drank too much wine"
Episode Synopsis
My chocolate ban is over!7 weeks without chocolate So Easter weekend was always going to be a massive chocolate fest.So I'm definitely feeling the effects from over indulging so in this ep I share how I plan to move on from that feeling.Also some mindset perspectives and things to rememberAnd some questionable maths!Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
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