How to feel your best on holiday

16/08/2023 16 min
How to feel your best on holiday

Listen "How to feel your best on holiday"

Episode Synopsis

I just came back from Ibiza and I felt amazing in myself!I share my opinion on- why we might feel rubbish in ourselves- why we compare ourselves- how to break the comparison cycle- the importance of having positive influences in our lives- tips for being proud of yourself and improving your self loveFind Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com