Here is an actual conversation I had with someone recently:Him: How long would it take me to get a 6 pack?Me: Hmm probably a year of workHim: Yeah see I haven’t got a year to work on thatMe: Why not? The year will pass whether you are working on getting a six pack or not!In this episode I share 3 mindset tips to help with being impatient when getting resultsAND an important analogy about cake.Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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