Happiness and weight loss & self love talk

14/02/2022 11 min Temporada 1 Episodio 16
Happiness and weight loss & self love talk

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Episode Synopsis

'I'll be happy when I've lost weight'This episode will help to change that thought Also talking about the benefits of self love, my self love journey and how you get involved in Louise Aviles' brand new self love programmeInsta @louiseavilesyoga@_chloelongstaff14 day SELF LOVE PROGRAMME 👇https://www.theselflovehub.co.uk/offers/xd6ntjVA/checkout?coupon_code=50OFFFind Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com