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Listen "#57 - Reflecting on Triathlon Training and Setting up a Dubai Run Club: A Weekly Check-In"
Episode Synopsis
Description:
In this episode, I take a moment to check in with myself across five key areas: physical, intellectual, emotional, spiritual, and social. I share how this practice keeps me grounded, helps me realign with my goals, and why I believe it’s something everyone should do regularly. By reflecting on where you are in each dimension of your life, you can find clarity, balance, and a renewed sense of purpose.
As always, if you enjoyed this episode, please rate and review the show and share it with your friends. Follow our journey on socials:
Instagram: playbookrunclub & The_Brian_FlanaganYouTube: @ThePlaybookTikTok: The_Brian_FlanaganTwitter: BrianFlanagan20
In this episode, I take a moment to check in with myself across five key areas: physical, intellectual, emotional, spiritual, and social. I share how this practice keeps me grounded, helps me realign with my goals, and why I believe it’s something everyone should do regularly. By reflecting on where you are in each dimension of your life, you can find clarity, balance, and a renewed sense of purpose.
As always, if you enjoyed this episode, please rate and review the show and share it with your friends. Follow our journey on socials:
Instagram: playbookrunclub & The_Brian_FlanaganYouTube: @ThePlaybookTikTok: The_Brian_FlanaganTwitter: BrianFlanagan20
In God we trust