Episode Description:In this week’s episode, I reflect on the past two weeks—from winning my age group in a triathlon, to starting therapy, to building momentum with the run club. I dive into the personal lessons I’ve learned recently, especially around separating your identity from your achievements. I speak about how true confidence comes not from what you do, but from who you believe you are—independent of praise or criticism. I also share updates on my next goals and the mindset shifts I’m working through.As always, if you enjoyed this episode, please rate and review the show and share it with your friends.Follow our journey on socials:Instagram: @playbookrunclub & @the_brian_flanaganYouTube: @ThePlaybookTikTok: @the_brian_flanaganTwitter: @BrianFlanagan20

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