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Listen "The Platform Podcast Episode 262 - Most Underrated Exercises"
Episode Synopsis
Talking about doing the hard things consistently to get the most reward as we know we can avoid doing what is hard but necessary. JB & Brando discuss their favourite underrated exercises, the carry over and how to utilise them in a training program/phase.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@brandon_epiccoaching
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