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Listen "The Platform Podcast Episode 232 - 11 Comps, 12 Months & So Many Lessons"
Episode Synopsis
Lily Riley has clearly had one of the biggest 12 months as an athlete, 11 competitions in strength sports from Powerlifting to Highland games. We reflect on her the process and touch on just how invaluable the last 12 months have been for her development as an athlete.Lily RileyInstagram - @lilyrileycoachTikTok - @lilyrileycoachSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/
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