Listen "The Platform Podcast Episode 220 - Peaking & Taper Protocols + ProRaw Invites"
Episode Synopsis
Brando and Jonny sit down and discuss how they both look to peak and taper themselves, and clients, into competition to allow for optimal/peak performance.And as ProRaw invites have started to come out looking forward to another huge weekend of some of the best Powerlifting in Aus.Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/
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Episode 290 – A new era of competition
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