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Listen "The Platform Podcast Episode 214 - AutoRegulation"
Episode Synopsis
Jonny and Brando sit down and discuss training protocols and adjusting to what is in front of you. Through experience and time developing "Autoregulation".Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/
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