Katy is a just beast. A work ethic like no other instilled in her from a young age as her father was a Seal. She has carried this mentality through everything she has accomplished so far in powerlifting and her career in the Navy.In her spare time she spends it creating great artwork and donating profits to a charity close to her heart. For those listening to this episode Katy is an incredible person with many values we can all take away.To find Katy on Instagram@katyliftz@katypaintzSubscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coachingFacebookFortitude Barbell - https://www.facebook.com/fortitudebarbell/EPIC Coaching - https://www.facebook.com/epicoaching/

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