Episode 3 in a series of guided meditations on the physical experience of emotions. Make sure to start with episode 1, The Anatomy Of Joy to get the most out of this meditation. This series is aimed at deepening your interoceptive abilities. To help you better understand the influence of emotions on your physical state.Episode Resources:http://thebackpaincoach.net/blog/2019/6/14/the-anatomy-of-gratitudeCOMPLETE BACK PAIN RELIEF 8 WEEK PROGRAMwww.thebackpaincoach.net/coursesFollow The Back Pain Coach:NEWSLETTER - www.thebackpaincoach.net/newsletterINSTAGRAM - www.instagram.com/thebackpaincoachFACEBOOK - www.facebook.com/TheBackPainCoachPINTEREST - www.pinterest.com/thebackpaincoachFree Lasting Back Pain Relief 1-on-1 Coaching Session:http://thebackpaincoach.net/coaching-sessionJoin the Facebook Group - Lower Back Pain Relief: The Mind-Body Solutionwww.facebook.com/groups/272268610300805/Get your Ultimate Guide To Painwww.thebackpaincoach.net/ultimate-guideIntro and outro song: 'Space Cadet' by Sithu Aye

Ver todos los episodios