In this episode of the Physical Education Podcast Ian Sheppard joins me to share his experience with addressing the influence of subconscious emotional trauma on chronic pain.Ian has a varied therapeutic background including Anatomy in Motion, Neuro Kinetic Therapy, PDTR and Cellular Release Therapy. Today we focused on Cellular Release Therapy (CRT) and how it treats trauma at the level of the subconscious mind. CRT is a gentle hypnotic method of clearing subconscious emotional trauma.We discuss how trauma can pass down from one generation to the next and the susceptibility of children to embody the same problems as their parents. We also touched on the taboos surrounding emotional sources of pain and how, in most cases, we try very hard to protect ourselves from acknowledging any deeper roots to the problem.Ian offers a simple process to get to the root of things without dredging up and dwelling on past traumas that we'd rather forget. He works out of his clinic in Stamford in the UK and he also works via Skype, so no matter where you are in the world you can avail of his help and expertise.Follow Ian Sheppard:http://www.iansheppard-sportsrehabilitation.com/https://www.instagram.com/iansheppard_rehab/https://www.facebook.com/iansheppard007/COMPLETE BACK PAIN RELIEF 8 WEEK PROGRAMwww.thebackpaincoach.net/coursesFollow The Back Pain Coach:NEWSLETTER - www.thebackpaincoach.net/newsletterINSTAGRAM - www.instagram.com/thebackpaincoachFACEBOOK - www.facebook.com/TheBackPainCoachPINTEREST - www.pinterest.com/thebackpaincoachFree Lasting Back Pain Relief 1-on-1 Coaching Session:http://thebackpaincoach.net/coaching-sessionJoin the Facebook Group - Lower Back Pain Relief: The Mind-Body Solutionwww.facebook.com/groups/272268610300805/Get your Ultimate Guide To Painwww.thebackpaincoach.net/ultimate-guideOutro song: 'Space Cadet' by Sithu Aye

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