Episode Synopsis "E6 - Mr. Carinci talks about the impact Physical Activity can have on our own wellbeing."

As we run in to the middle of lockdown 3.0 who else to speak to but the head of PE at Philips High School. Mr. Carinci and myself discuss the importance of physical activity and the benefits it can have on our wellbeing. We also discuss how we have been finding lockdown and what coping strategies we have to help the listeners during these stressful times. I hope you enjoy the episode :) 

Listen "E6 - Mr. Carinci talks about the impact Physical Activity can have on our own wellbeing."

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