Episode 5: Sorcery, Creatine Intake, and Optimal Training

27/06/2022 29 min Episodio 5
Episode 5: Sorcery,  Creatine Intake, and Optimal Training

Listen "Episode 5: Sorcery, Creatine Intake, and Optimal Training"

Episode Synopsis

My girlfriend and I try answer your fitness questions. We also discuss sorcery vs witchcraft, creatine intake, and what doe it mean to train optimally?
 
00:29 Intro 
04:39 Are gym bros angry?
07:11 What do you do for a living?
09:17: What does it mean to train optimally?
11:38 What's the difference between witchcraft and sorcery?
13:16 My wife does a workout voice-over
15:14 Do you take creatine? Do you cycle it?
16:52 SuperHuman Games in Vegas
19:35 Training until failure?
25:57 Do you have a girlfriend?
26:32 What do you do for muscle imbalances?
 

More episodes of the podcast The Perkfitt Podcast