006: The Keto Diet for PCOS

14/11/2017 21 min
006: The Keto Diet for PCOS

Listen "006: The Keto Diet for PCOS"

Episode Synopsis

The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic diet for PCOS.