Listen "006: The Keto Diet for PCOS"
Episode Synopsis
The keto diet is nothing new but I've recently been looking into how effective it is for PCOS. In this podcast, I share the research, the pros and cons, as well as my own experience of the ketogenic diet for PCOS.
More episodes of the podcast The PCOS Diet Support Podcast
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009: A surprise diagnosis, living a PCOS lifestyle and staying the course - with Shannon Hull
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007: Let’s talk about Hair and PCOS
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005: It’s Time to Ditch the Dairy
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004: How to Stay Motivated with PCOS
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003: A Man’s Experience of PCOS
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