Episode Synopsis "004: How to Stay Motivated with PCOS"

In this episode, we discuss how to stay motivated and consistent with your PCOS lifestyle. We also talk about some exiting PCOS research and answer some of your questions.

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More episodes of the podcast The PCOS Diet Support Podcast

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• 012: The biggest mistake we make for our PCOS
• 011: Getting diagnosed as a teen and having a Mom with PCOS too - with Kim Bigler
• 010: How it took 3 doctors to get diagnosed and making a PCOS lifestyle work - with Sara Richter
• 009: A surprise diagnosis, living a PCOS lifestyle and staying the course - with Shannon Hull
• 008: Dealing with infertility, unsupportive doctors and a journey to motherhood - Kelly's Journey
• 007: Let’s talk about Hair and PCOS
• 006: The Keto Diet for PCOS
• 005: It’s Time to Ditch the Dairy
• 004: How to Stay Motivated with PCOS
• 003: A Man’s Experience of PCOS
• 002: How to Make Those Diet and Lifestyle Changes
• 001: Welcome to the First PCOS Diet Support Podcast | PCOS