In this episode of "The PCOS 365 Podcast," we explore inflammatory PCOS, a type of PCOS driven by chronic inflammation. Learn how inflammation affects hormone balance, leading to symptoms like irregular periods, weight gain, and acne. We’ll discuss common triggers, signs to watch for, and natural strategies to reduce inflammation through diet, lifestyle changes, and supplements. Tune in to understand the link between inflammation and PCOS and discover ways to manage and improve your symptoms.

Check out Winged Women's Wellness at https://wingedwellness.pxf.io/eK9YRz and use promo code EssentiallyHer for 20% off.

If you're struggling to get your PCOS under control, or just need a friend to walk you through understanding your body- schedule a FREE 20 minute consult to see if hormone coaching is the right fit for you. www.essentiallyher.com/coaching

Ver todos los episodios