Fifteen years ago, I made a decision that left everyone scratching their heads. I gave up alcohol cold turkey. That choice didn't just transform my physical wellbeing; it fuelled my journey into bigger rooms, helped grow my business and according to my kids, made me the happiest person they know! This is just one example of the impactful choices I call my "secret sauces," significant yet simple actions that have defined me as a mum, businesswoman, and leader.In this episode, I'm sharing the three secret sauces that changed everything for me and helped me to create a joyful life by design. You'll discover how quitting alcohol lifted the mental fog and gave me restorative sleep and energy, why consistently being the small fish in a big pond was crucial for my growth and the intentional daily choices that made my kids say I'm the happiest person they know.These aren't magical elixirs, but the impact they've had is huge. If you're looking for additional energy, growth or clarity in your life and business, this episode will inspire you to cook up your own secret sauces to create the life you truly want.Thriving Women 2026 SignupEmma McQueen:WebsiteFor a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive' – https://emmamcqueen.com.au/want-more/emmas-book/YouTube Channel

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