S2, E3- Releasing What No Longer Serves: Mindset & Habits In Midlife

29/09/2025 11 min Temporada 2 Episodio 3

Listen "S2, E3- Releasing What No Longer Serves: Mindset & Habits In Midlife"

Episode Synopsis

In midlife, release isn’t about loss — it’s about creating space for what’s next. In this episode, we explore the mindsets and habits that no longer serve us and how letting go can open the door to growth, freedom, and new possibilities. Whether it’s old narratives, limiting beliefs, or patterns you’ve outgrown, this conversation will help you pause, reflect, and realign with what matters most.