The OverThinker's Guide to Joy

The OverThinker's Guide to Joy

Por: Jackie de Crinis
The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can sign up for her newsletter at https://jackiedecrinis.com.
148 episodios disponibles

Latest episodes of the podcast The OverThinker's Guide to Joy

Mostrando página 6 de 8

28: 5 Steps to Overcoming Overwhelm 16/03/2022
27: Why Are We Obsessed with Being Happy? 09/03/2022
26: Learning to Reframe Your Negative Thoughts 02/03/2022
25: Simple Steps for Finding Joy 23/02/2022
24: The Bitter Truth About Sugar 16/02/2022
23: Are You Struggling to Lose Weight? 09/02/2022
22: How to Stop Procrastinating 02/02/2022
21: Embracing Failure 26/01/2022
20: Are You Too Busy? 19/01/2022
19: Lessons I Learned from a Houseplant 12/01/2022
18: Why I Don't Believe in New Year's Resolutions 05/01/2022
17: How to Improve Your Relationship with Money 29/12/2021
16: Overdoing the Holidays 22/12/2021
15: How to Overcome People-Pleasing Paralysis 15/12/2021
14: Meet Your Inner Critic 08/12/2021
13: The Truth About Control 01/12/2021
12: Are You a Perfectionist? 24/11/2021
11: How Curiosity Reduces Anxiety 17/11/2021
10: Forgiveness is Freedom 10/11/2021
9: The Power of Gratitude 03/11/2021
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