Listen "28: 5 Steps to Overcoming Overwhelm"
Episode Synopsis
Join me this week as I offer a five-step sequence that will help you unlock your paralysis and break the cycle of overwhelm. I'm showing you how to untangle your thoughts and feelings when you feel emotionally out of control, and how to take charge of your life, no matter how bad your day might be going. Get full show notes and more information here: https://jackiedecrinis.com/28
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