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Listen "16: Overdoing the Holidays"
Episode Synopsis
Find out why this time of year doesn't have to be all or nothing, and how you can instead, give yourself the gift of presence and mindfulness. You don't have to wait until January to make changes to your behavior. So in this episode, I'm giving you some small actionable steps you can take right now to change your experience of the holidays. Get full show notes and more information here: https://jackiedecrinis.com/16
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In God we trust