ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "23: Are You Struggling to Lose Weight?"
Episode Synopsis
Discover whether you're using food as an emotional coping mechanism, and how this is impacting your weight loss. I'm sharing why this work is challenging for so many people, and my practical tips for changing your emotional relationship with food, recognizing the triggers that drive you to eat, and how to be more mindful around how you use food in your life. Get full show notes and more information here: https://jackiedecrinis.com/23
More episodes of the podcast The OverThinker's Guide to Joy
126. Summer's Permission to Break the Rules
30/07/2025
125. Why You (Seriously) Need a Hobby
02/07/2025
124. Healing with Herbs with Tasha Rose
18/06/2025
121. Giving Yourself Permission
07/05/2025
In God we trust