What is Shred 415?

What is Shred 415?

The Omega Sports Podcast

25/02/2020 11:27AM

Episode Synopsis "What is Shred 415?"

In this episode,  we will be talking to Bonnie Micheli and Tracy Roemer, co-founders, owners and instructors of Shred415, a fun and exciting workout from professional trainers right in your neighborhood. 

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