The Nutritional Nerd

The Nutritional Nerd

Por: Kelly Aiello
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to contradict the news from last week. The truth is everyone is different and biochemically unique. As such, your body has different needs. It also means there is not a single one-size-fits-all diet for everyone. Together we'll cut through all the hype and learn what your eating habits should look like to get you whole food optimized.
94 episodios disponibles

Latest episodes of the podcast The Nutritional Nerd

Gut Feelings Are Real and Here's Why! 01/09/2025
Easy Ways to Be Strong When Life Gets Tough! 19/06/2025
Dementia Care & Alzheimer’s Tips with Lisa Skinner 08/05/2025
The Hidden Powers of Magnesium You Never Knew About! 25/02/2025
5 Easy Healthy Eating Tips for Busy Moms 03/12/2024
Why Caponata is the Secret to Elevating Your Dishes! 12/11/2024
STOP Ignoring Concussion Recovery Nutrition Tips 22/10/2024
Is There Rocket Fuel In My Salad? Yep, and Here’s Why You Should Care 27/09/2024
Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter 14/08/2024
Overcoming Diabetes Fear: Key Prevention Tactics 17/07/2024
Boost Happiness: Effective Stress Management Techniques 05/06/2024
Unlock 🔐 4 Essential Tips for a Stress-Free Evening 02/05/2024
Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️ 04/04/2024
Is That Bump a Big Deal? Concussions Explained 14/03/2024
Is Your Diet Affecting Your Emotional Wellbeing? Part 2 21/02/2024
Managing Anxiety: Expert Tips from a Neuro-Nutritionist - Part 1 24/01/2024
The Secret to a Happier Brain: The Science of Gratitude 15/01/2024
Avoid 😊 Holiday 🎅 Health 🕎 Disasters 💪: 9 Proven Tips for Wellness 🌲 19/12/2023
Unlock Happiness: Essential Strategies to Beat Winter Blues 29/11/2023
Don't Miss: The Untold Link Between TBI and Neuronutrition - Part 2 08/11/2023
1 2 3 ... 5 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA