STOP Ignoring Concussion Recovery Nutrition Tips

22/10/2024 12 min Temporada 6 Episodio 32
STOP Ignoring Concussion Recovery Nutrition Tips

Listen "STOP Ignoring Concussion Recovery Nutrition Tips"

Episode Synopsis

Send us a textNutrition is a crucial factor in the recovery and management of brain injuries, including concussions. The brain requires a steady supply of nutrients and energy to function properly on an average day. But in the aftermath of a concussion, it’s nutritional needs are even greater to support the healing process. In this blog, we’ll explore how nutrition can impact concussion recovery and exactly what nutrients you’ll want to include in a healthy post-concussion diet - with a bonus recipe you won’t want to miss!DON'T DELAY - JOIN THE CONCUSSION CARE PROTOCOL NOW!https://linktr.ee/kellyaiello |Buy me a coffee