What this series is all about:Life moves fast, and it’s easy to leave ourselves behind in the rush. Kindness in the Chaos is a five-episode mini-series that helps you slow down, nurture yourself, and bring small acts of kindness into everyday life. Each episode guides you to meet yourself with compassion, cultivate calm in busy moments, and sustain nurturing practices beyond hectic days.Episode 4: Small Acts of KindnessIn this episode we look at why small acts of kindness benefit us as well as the person receiving kindness. We also take a moment to think about how to include small acts of kindness everyday despite the busyness we are facing. Let’s stay connected:🌿 Instagram: @becomingmorelifecoaching🌐 Website: www.becomingmore.au🎙️ Subscribe to The Nurture Bubble to keep refilling your cup, one small breath at a time

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