The Newbie Gains Podcast

The Newbie Gains Podcast

Por: Podcast By Patrick Hong
The Nebie Gains Podcast is about helping you get started on your fitness journey, breakthrough plataeus and make fitness simple so you can get life changing results.
355 episodios disponibles

Latest episodes of the podcast The Newbie Gains Podcast

Mostrando página 15 de 18

#75 - Make Your Dream Body A Reality! 26/10/2021
#74 - The day I got arrested... 25/10/2021
#73 - Living life in paradise 24/10/2021
#72 - How my students are getting their dream bodies in lockdown! 23/10/2021
#71 - How Ange Got A Flat Stomach without cutting carbs 22/10/2021
#70 - How to lose 1kg a week without cutting carbs 21/10/2021
#69 - Which type of cardio is best? HIIT OR LISS? 20/10/2021
#68 - Trust the PROCESS and feel FKING amazing! 19/10/2021
#67 - Better LATE than NEVER! 18/10/2021
#66 - Avoid these biggest fat loss mistakes 17/10/2021
#65 - Breaking Down Margot Robbies Diet Plan 16/10/2021
#64 - Stepping outside your comfort zone.. 15/10/2021
#63 - Why Did I Leave Melbourne 09/10/2021
#62 - 👑 How To Meal Prep with limited cooking skills! 08/10/2021
#61 - Taryn Hits 60K Steps In One Day! 07/10/2021
#60 - Why 80% of my clients lose 5 kgs in their first 2 weeks 06/10/2021
#59 - 6 Lessons I wish I knew when I first started my fitness journey 05/10/2021
#58 - 3 reasons why you've plataeud in your weight loss 04/10/2021
#57 - The Wonder Woman Diet 03/10/2021
#56 - Petar Loses 5kgs in 7 days 27/09/2021
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