#70 - How to lose 1kg a week without cutting carbs

The Newbie Gains Podcast
21/10/2021 30 min Temporada 1 Episodio 70
#70 - How to lose 1kg a week without cutting carbs

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Episode Synopsis

How my students are getting their dream body in lockdown!They can’t lift weights so they prioritize LISS Education on what to eat to get their body of their dreamsBuilding better habits so they never have to self sabotage their weight loss goals ever again 

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