Awakening the Soul, Releasing the Ego: Stillness, Channeling & Everyday Practice — with Birgitta Visser

11/11/2025 19 min
Awakening the Soul, Releasing the Ego: Stillness, Channeling & Everyday Practice — with Birgitta Visser

Listen "Awakening the Soul, Releasing the Ego: Stillness, Channeling & Everyday Practice — with Birgitta Visser"

Episode Synopsis








On The Soul Mirror, we go straight at a tough question: what does it actually mean to awaken in a distracted, technocratic world? Birgitta Visser—soul empowerment coach and spiritual messenger—cuts through the noise with clear, grounded guidance: radical self-responsibility, healing the past to free the present, and daily practices that keep you centered amid chaos. We talk channeling (how her gift opened in 2016), meditation that fits a busy life, ego detachment vs. avoidance, and why your heart—not the algorithm—should set your rhythm. Practical. Direct. No fluff—use this conversation to recalibrate today.
About the guest:
Birgitta Visser is a soul empowerment coach and spiritual messenger who helps people realign with their higher essence, release conditioning, and live from inner coherence. Her work blends channeling, light language, and pragmatic tools for everyday life.
Key takeaways:


Awakening isn’t an escape from chaos; it’s learning stillness inside it.


Live to the rhythm of your own heart—authenticity means acting from inner truth, not others’ opinions.


Awakening begins with self-responsibility: stop pointing outward; heal the broken parts within.


Channeling can open suddenly or unfold gradually; either way, sincere receptivity matters (“I’m open and ready to receive”).


Revisiting the past is useful when it’s for healing; presence is where integration happens.


Practical path: short daily meditation (morning and night) improves sleep and emotional regulation.


Aim for heart–mind coherence; create from felt states (Birgitta references work like quantum-field manifesting).


Detachment ≠ numbing. Don’t use “spiritual peace” to avoid relationships or hard emotions—set boundaries, release outcomes, and do the work.


Your nervous system gets addicted to the past; change and letting go are learned capacities.


Energy is reciprocal: the frequency you “vibe out” is what you reel back in—heal first, outcomes follow..


How to connect with the guest


Website: ⁠powersoulhealing.com⁠ 


Instagram: @UniversalLightWarriors


YouTube: ⁠Power Soul Healing⁠ 


Facebook: Birgitta Visser (personal profile)



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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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