#267 - Nutrition Tips for Losing 10 Kilos for a Beginner

The Newbie Gains Podcast
27/03/2023 13 min Temporada 1 Episodio 12
#267 - Nutrition Tips for Losing 10 Kilos for a Beginner

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Episode Synopsis

Overview: In this podcast, we will discuss the essentials of nutrition for beginners who are trying to lose 10 kilos in a healthy and sustainable way. I will go over my 5 secret nutrition tips on how to lose 10kgs and keep it off forever.And don't forget to follow and subscribe to my social media accounts.TikTokInstagramFacebookIf you need 1 on 1 coaching, DM “Transform” on IG

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