#235 - 3 ways to structure an efficient training session

28/10/2022 15 min Temporada 2 Episodio 27
#235 - 3 ways to structure an efficient training session

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Episode Synopsis

While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.And don't forget to follow and subscribe to my social media accounts.TikTok Instagram FacebookMy DM is always open.Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇Let’s ChatLevel Up Today!

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