Episode Synopsis "Let's Fix Your Squat!"

Personal Trainer Melanie Black shares the one simple trick to fix your Squat form!

Listen "Let's Fix Your Squat!"

More episodes of the podcast The Nerd Gym

• How Many Reps Should I do?
• When is the best time to workout?
• STRENGTH Q&A and mistakes to avoid.
• DOUBLE REVIEW! The ONE Thing & Planet Terror!
• The Nerd Gym (Trailer)
• CARDIO! - Your questions on cardio exercise answered.
• All about that vitamin D
• IRON, The Most METAL Micronutrient!
• DIETARY FAT!
• Jazz Up Your Jumping Jacks!
• Melanie's Bookshelf: The Power of Habit by Charles Duhigg
• Self-Care Sunday: GAMES!
• The Bullet Journal Method - book review
• Let's Soup-Up Your Sit-Up!
• Are Carbs Bad?
• Melanie's Bookshelf: The Four Tendencies by Gretchen Rubin
• Power Up Your Push-Up!
• Why do we need PROTEIN???
• Let's Fix Your Squat!
• CALORIES!
• Get started with your home gym!