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Listen "The Nancy Stevens Lifestyle Show - Episode 4"
Episode Synopsis
In Episode 4 of the Nancy Stevens Lifestyle Show, Nancy and guest Ailsa Petchey from The Olive Collective discuss practical tips for managing the festive season without overindulging.
They explore “damage limitation” strategies, including using apple cider vinegar and Himalayan salt for digestive health, mindfulness for combating overwhelm, and the importance of maintaining exercise routines during Christmas.
Nancy also shares festive fashion advice, from the universally flattering colour teal to stylish loungewear for Christmas Day. Packed with tips for staying healthy and stylish, this episode is perfect for navigating the holidays.
#NancyStevens #LifestyleShow #AilsaPetchey #TheOliveCollective #ChristmasTips #DamageLimitation #FestiveFashion #HealthAndWellness #MenopauseSupport #HolidayHealth
They explore “damage limitation” strategies, including using apple cider vinegar and Himalayan salt for digestive health, mindfulness for combating overwhelm, and the importance of maintaining exercise routines during Christmas.
Nancy also shares festive fashion advice, from the universally flattering colour teal to stylish loungewear for Christmas Day. Packed with tips for staying healthy and stylish, this episode is perfect for navigating the holidays.
#NancyStevens #LifestyleShow #AilsaPetchey #TheOliveCollective #ChristmasTips #DamageLimitation #FestiveFashion #HealthAndWellness #MenopauseSupport #HolidayHealth
More episodes of the podcast The Nancy Stevens Lifestyle Show
The Nancy Stevens Lifestyle Show 44 | Sewing
23/11/2025
The Nancy Stevens Lifestyle Show 43 | Workshops, Nobody's Girl, I Swear and MK Theatre of Comedy
16/11/2025
The Nancy Stevens Lifestyle Show 40 | With singer Oliver Corbett, book/theatre reviews, fashion chat
26/10/2025
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