In this vibrant episode of The Nancy Stevens Lifestyle Show, Nancy dives into colour, confidence and candid conversation. Discover how to find your perfect seasonal shades with her fun colour analysis feature, including which tones best suit your complexion and why teal works for everyone.

Nancy also reviews two very different books — the moving Buckeye by Patrick Ryan and The Artist by Lucy Steed — before sharing her emotional reaction to The Smashing Machine, starring Dwayne “The Rock” Johnson.

There’s laughter too, as she recounts being disastrously late for a sound bath!

The show’s highlight is a heartfelt chat with wellness expert Ailsa Petchey of The Olive Collective, Milton Keynes’ own answer to Davina. Together, they explore Menopause Month, the myths and truths about hormone changes, and practical advice for thriving through every stage of life.

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