Listen "Ep. 07 Better Fresh Or Preserved? How Processing Influence The Nutritional Value Of Mushrooms"
Episode Synopsis
Uncover the hidden nutritional value of mushrooms! Our latest post reveals how ergosterol, a vital precursor of vitamin D2, is significantly affected by preservation methods. Discover the surprising degradation of this key compound in dried and pickled mushrooms compared to fresh ones. Learn how factors like heat, enzymes, and storage conditions drive this loss. Understanding this science is crucial for maintaining nutritional quality and informing consumers. Read the full post to boost your mushroom expertise!Source:https://link.springer.com/article/10.1007/s00217-025-04659-4#citeas
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