The Movement Method

The Movement Method

Por: Courtney Condon OTR/L, Jon Wilson DPT
Physical therapist and occupational therapist talking all things travel therapy, health, wellness and life optimization. From the highlights of traveling to specific rehabilitation exercises to help the most common injuries to the latest research on nutrition, fitness and meditation, this podcast covers it all! 
31 episodios disponibles

Latest episodes of the podcast The Movement Method

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April BOOK of the Month 19/04/2024
3 TIPS for a HEALTHY & HAPPY Vacation 08/04/2024
5 Natural Foods to replace ADDED SUGAR! 01/04/2024
4 Hidden Benefits of Exercise! WHAT to do & WHY! 26/03/2024
4 TIPS for BETTER SLEEP 14/03/2024
TOP ways to increase HEART HEALTH 14/03/2024
Feburary BOOK of the MONTH 14/03/2024
Science based NURITION for GUT HEALTH 14/03/2024
What you DON'T KNOW about INJURY PREVENTION 14/03/2024
Top 3 Change in 2024 06/03/2024
Welcome to the Holistic Travel Therapy Podcast 06/03/2024
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