Listen "Feburary BOOK of the MONTH"
Episode Synopsis
Tune into this week's episode to hear Courtney and Jon talk about their choice for "Book of the Month!" A montly segment where they dicuss a book they have read, what it's about, why they liked it and give a tip or tool directly from the book! You can find these book's on Amazon below! The Wim Hof Method:https://www.amazon.com/Wim-Hof-Method... Immune System Hacks:https://www.amazon.com/Immune-System-...Wim Hof breathing: • Guided Wim Hof Method Breathing
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