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Episode Synopsis "Davonne Smith: Aging with Grace"
This is episode 04 of the movement enthusiast. Today I am speaking with Davonne Smith, a Budokon yoga instructor at the BDK academy in Miami. Davonne is a true gem, full of love and laughter. She is also strong, disciplined and dedicated to her practice. Listen to find out why movement became a form of healing for her and how we can all age with grace. You can find Davonne on instagram @davonnesmith or catch her at the BDK studio if you are local to Miami.
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