Listen "Davonne Smith: Aging with Grace"
Episode Synopsis
This is episode 04 of the movement enthusiast. Today I am speaking with Davonne Smith, a Budokon yoga instructor at the BDK academy in Miami. Davonne is a true gem, full of love and laughter. She is also strong, disciplined and dedicated to her practice. Listen to find out why movement became a form of healing for her and how we can all age with grace.
You can find Davonne on instagram @davonnesmith or catch her at the BDK studio if you are local to Miami.
You can find Davonne on instagram @davonnesmith or catch her at the BDK studio if you are local to Miami.
More episodes of the podcast The Movement Enthusiast
Kaleigh Duncan: Movement is Freedom
23/02/2019
Brandi Pellerito: Tools of Self Discovery
23/01/2019
Jess Miller: Manifesting and Community
09/01/2019