Coach Kitty: Letting Go of Self-Criticism

The MindShift Therapy: Rapid Transformation with Coach Kitty
26/02/2025 9 min Temporada 2025 Episodio 226
Coach Kitty: Letting Go of Self-Criticism

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Episode Synopsis

 Letting Go of Self-CriticismJoin Coach Kitty in this transformative meditation to release self-criticism and embrace self-kindness. Through breathwork, visualization, and affirmations, you will soften negative self-talk and replace it with patience, love, and self-acceptance. 🌿💖🎧 Take a deep breath, let go of judgment, and step into self-compassion. Listen now at coachkitty.nl.

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