You Are Enough – Reconnecting with Worth During the Holidays

23/12/2025 9 min Temporada 25 Episodio 1223
You Are Enough – Reconnecting with Worth During the Holidays

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Episode Synopsis

This MindShift Therapy episode helps you release pressure around performance and comparison during the holidays. Through RTT-inspired reframing and gentle regulation, you reconnect with a steady sense of worth that exists without effort or proof.more on coachkitty.nl